§ One quick thing
Welcome to Nourish.
To set your daily protein goal, we just need your current body weight. This stays private — it's only used to calculate your target, and it's never shown on the leaderboard.
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Your summary
This week
Tap any past day to fill it in.
Today's goals
🔒 Your body weight, protein target, sleep and water are private. The public leaderboard only shows your name and how consistently you tick your nutrition and movement goals — never your personal numbers or details.